|
South Bay Los Gatos Aquatics Club offers a progressive age group program, where Technique, Goal - Orientation, and Hard Work is the backbone of the program. There is also a major FUN factor built into the program. Stroke Drills and Games have been designed to develop excellent swimming techniques which will lead to a sound foundation for the swimmer and faster times. Starts, Turns, and the how to Finish races are also taught for the competitive events:
FREESTYLE
BREASTSTROKE
BACKSTROKE
BUTTERFLY &
INDIVIDUAL MEDLEY
Development of the swimmer continues with Advanced Training Concepts including longer training sessions, nutrition, race strategy, and mental preperation. SOUTH BAY Coaches believe swimming is only a component in the development of a young person. Positive support from parents, who understand that swimming is not the reason for their childs existence, is crucial to their development. Swimming teaches discipline, hard work ethic, goal setting, trial and error, success and failure. Team members are encouraged to be involved in other activities, such as church, music, community service, as well as to achieve scholastic success.
Reasons our swimmers participate:
Learn and Improve New Skills
Have Fun and Stay Cool!
Excerise and fitness
Make New Friends
High School Swim team participation
Feel the Excitement of competition and Travel.
|
